This site is designed as a companion for the book, and the intention is that over time it will build up a collection of audio visual material to supplement the printed edition. To start with, you can view some video clips of Radio Caroline and the Ross Revenge.

FOR FULL ACCESS, USE THE. Not all information that is available on the Home Portal is available here for privacy reasons. If you need specific documents, you will need to use the Home Portal to access them.

Come enjoy our discussions on balancing. Tuesday, August 11, 2015. Motivation Tip- Do Just a Bit. Too tired or too little time- do just a bit of your routine. Do one or two pieces of your routine to keep yourself moving forward. And sometimes you may surprise yourself by then completing your entire workout. At the very least, you will have moved a bit and helped yourself move forward. Saturday, July 25, 2015. Tree Prana Energy Sensing Exercise.

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